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Keep a bottle of your favourite hard stauff and sip whenever you feel like busting out, it will keep you sane. translated by Brett Larner Two Ethiopian marathoners are training in the Iizuna highlands of Nagano for the Nov.And I can certainly benefit from all the encouragement and support I can get.So if you just happen to be wandering the streets of Jerusalem that Friday morning with nothing better to do, find the marathon course and give a cheer or “way to go! Eli Glaser In the grand scheme of things, running a full marathon may be a noteworthy physical accomplishment, but it’s no indication of refined character development or spiritual growth – which are the true goals to which we all should aspire.Shachar pushed himself miles beyond his comfort zone just by waking up in the morning. Multiple tumors developed over the years causing constant pressure and pain on his nerves. He derived his other-worldly energy through connecting with people, learning Torah and being a sibling, neighbor and friend.It certainly wasn’t from the few morsels of food he could barely manage to consume each day.
Aiming for good results in Yokohama they are training hard everyday on the area's hills and trails.The athletes the group has invited so far include several who have gone on to be good enough to receive support and attention from their national federation.The program's athletes visit the Iizuna highlands every September.Running a 26.2-mile marathon pushes you beyond your comfort zone.The human body can only withstand a maximum output of about 20 consecutive miles before it begins to breakdown.